I have an appointment for next Tuesday. This is a big step for me. I don’t know if I’ve ever mentioned this here but I come from the Carribean. Growing up, depression wasn’t a real thing. It was something that if you were strong enough you could shake. This was even more true if you believed in God; He would carry you through. I believe all of this. I know God is able but I also know that depression is real and that it is dangerous for me to keep carrying all of this around and trying to work it all out in my own head. I need help.